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1. #Notion habit tracker template free how to#
2. #Notion habit tracker template free update#
3. #Notion habit tracker template free archive#

Yes, some days will be a bit of a grind, but you won’t want to break that winning streak. Imagine writing every day for 25 days with the goal of hitting 50 days – you’re not going to give up. When you visually see a string of a few good days, it’ll get harder and harder for you to break the chain.

#Notion habit tracker template free update#

Once you have completed the habit, update your progress by clicking on an empty box of each habit. You now have a simple habit tracker setup – now go and take action! You can then set up the environment and design a habit that can help you improve on a daily basis. Really have a think about which areas of your life you’d like to improve. Instead of using the checkbox property, you can use the select property and make it a Yes/No or 1/0 type setup. Some people prefer a more visual / color-based setup.

#Notion habit tracker template free how to#

If you haven’t got one already, go to Notion and sign up for a free account.Ĭheck out the Notion Foundation series if you need some additional background on how to use Notion.

So do a bit of brainstorming before you start with the steps below. Others might want to see a percentage of compliance with habit per month. Some people want to see a calendar format that shows them how many days they’ve ticked off with each habit. I’ll guide you with a template, but each person will have their own design requirements for a habit tracker. Related article – Why You Should Be Tracking Monthly Metrics Build A Habit Tracker In Notionīefore we start, think about what would form part of a useful habit tracker for yourself. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray. Also, when I’m down on energy or motivation, a look back at the string of positive days helps provide that little bit of extra boost to accomplish said task/habit! This may just be me, but I find a small sense of achievement when I get to tick off my habits at the end of the day. You will also be more consistent and self-accountable when you track your habits. Whether you’re trying to build good habits or break bad habits, a tracker allows you to be more mindful of your actions. Why Use A Habit Tracker?Ī habit tracker brings awareness to your habits. Before we dive into it, let’s discuss why you should track your habits. Today, I will share my steps on how to create your own habit tracker. The Notion mobile app is more versatile and easier to build as a one-page habit-tracking tool. I found the Excel app to be too fiddly on the phone whilst I was at the gym. I originally tracked my habits in Excel, but recently decided to switch over to Notion. This template will help you track and visualize your progress – it’s hard to stop once you’ve started stringing together a few good days! It does not store any personal data.If you want to build good habits or break bad habits then this Notion template is for you. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance".

This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary".

The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. You can erase your current habit tracker by removing all of your inputs to start with a clean slate. Copy the entire habit tracker that you have completed and paste it into this new page.

#Notion habit tracker template free archive#

If you want to reset the habit tracker template without losing your data, here is how to do it:Ĭreate a new page in the archive section by typing “/page”. However, it’s also perfectly fine if you need more time to develop the habit. Ideally, after the month is over you will have developed a habit so you don’t need to track it anymore. This is a great opportunity to look back on your one month journey! Reset your Habit TrackerĪfter one month of habit tracking, you can continue to track the same habits in the habit calendar or choose to reset it. Sometimes, a certain habit goal might not be right for our lifestyle or we need to figure out better ways to implement them. Figure out what worked for you and what didn’t work out. The reflection section is designed so you can give yourself feedback about your habit goals and habit tracking journey.